All songsTHE LISTENING ROOM03 / 06

PAUL KAHN · ORIGINAL MUSIC

Where My Mind Goes

How our thoughts shape what we feel, and the freedom of returning to the life unfolding right here, right now.

Where My Mind Goes cover artwork
Reflection · Awareness
TAKE A MOMENT. PRESS PLAY.
0:004:12

BEHIND THE SONG

Coming back to this moment.

I wrote this song to explore how easily the mind can carry us away from the life happening right in front of us. A thought becomes a story, and suddenly we are somewhere in the past or worrying about a future that has not arrived. This song is an invitation to notice that movement with kindness and come back to the breath, the body, and the people we love. We do not have to silence every thought to find a little peace.

With Love,Paul

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Meet me in the next song.

New music and occasional notes from Paul.

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